Who is Tamara Irving?

Tamara Irving, an esteemed arts educator and performer, boasts a rich background in dance. Her impressive career includes performances with the Atlanta Hawks, Atlanta Opera, and lead roles in Disney’s The Lion King. With 12 years as the former dance director at North Atlanta High School and adjunct roles at Kennesaw State University and Brenau University, she's a pillar in arts education. As owner of TMI Design & Consulting, she champions arts programs and co-founded Dance Stories ATL, dedicated to honoring Atlanta's Black dance heritage.

What is MotionWorks?

MotionWorks is a 45-minute, movement-based leadership activation designed to energize, stretch, and align leaders for peak performance. Through dynamic stretching, breathwork, and posture awareness, MotionWorks enhances creativity, confidence, and executive presence helping professionals step into their day with clarity and impact.

What You'll gain from MotionWorks

What You’ll Gain from MotionWorks
✅ Increased Energy & Focus – Start your day refreshed and engaged.
✅ Improved Leadership Presence – Strengthen posture, confidence, and nonverbal communication.
✅ Clarity & Mindfulness – Reduce stress, realign your mind and body.
✅ Connection & Team Synergy – Engage in movement to build collaboration and trust.

Book MotionWorks for Your Organization

Available for Individuals, Corporations, and Organizations looking to integrate movement-based leadership training into their culture.

• Stretch + Breathe Sessions (Virtual | Hybrid | In-Person)
• Curated Workshops + Events (Corporate retreats, leadership development, and wellness programs)

You have everything you need for this journey.
Thank you for your gift.