Hey there,

As we gear up for another exciting school year, I've been reflecting on the importance of nurturing our creativity, especially during challenging times.

In 2020, I had the opportunity to participate in a residency where I created a deeply personal piece titled By Faith. By Faith...

As dance educators, we often find ourselves juggling numerous responsibilities while striving to maintain the well-being of our dance programs. It's a challenging balance that requires constant effort and dedication. Recently, I've noticed that many of the teachers I work with have been seeking...

As a dancer and educator, my journey is never just about teaching movement; it's always been about so much more. When teaching, I am also receiving energy from those around me and this is what sustains you in the career. When I was on stage the energy happened through smiles in the audience, the...

Transitioning from the stage to the classroom was a transformative experience, filled with challenges and rewards. Here are three key takeaways from my journey:

Continuous Learning: Pursuing a Master's in Dance Education (M.A.D.E.) at UNCG Greensboro was a pivotal decision that expanded my...

Who inspires you?

So if you’ve been following me on my journey you know that I took a leap of faith and moved from New York City to pursue my dream of becoming a professional dancer. My eyes were set for the stage but I just didn’t know how I would get there. What I did know is that...

Oh “So be sure when you step, Step with care and great tact. And remember that life’s A Great Balancing Act. And will you succeed? Yes! You will, indeed! (98 and ¾ percent guaranteed) Kid, you’ll move mountains.”

― Dr. Seuss, Oh, The Places You’ll Go!

I have...

Do you find yourself missing the sheer joy of dancing? When you are in the classroom full time, it's easy to get caught up in teaching and forget the reasons we fell in love with dance. Let's explore five simple ways to reconnect with the joy of dancing and rediscover our "why."

Reflect on the...